I want to know when I will be ready for a liver flush. I have already done one colonic and am doing another one today. I am not sure that I felt that much different afterwards...a little lighter. How many colonics should I have done and should I be doing enemas every day as well? Pleaseeeeeeee hellllllllp! Oh yeah, I am only having one bm a day...do I need to be having three a day before doing the lf? Thanks.