Why Such Dramatic Results?
I'm on a light diet. Two avocados, a pear, a bowel of blueberries, a tbsp of Goatein (goat milk protein) and a tbsp of Vitality Super Green daily. I drink two 34 oz bottles of water daily, each containing one tbsp psyllium powder and one tbsp Mt. Capra Mineral Whey, shaken well at room temperature. This occurred to me after several days to move all of that sludge out of my body. The mineral whey is not only a good source of minerals, but it is alkalizing.
My liver is getting rid of this so quickly because it was stuffed with gallons of sludge and I finally figured out how to remove the block. I have concluded that many beginners don't get results because there is a tough plug that requires more oil to break through.
I used pear juice because I am allergic to citrus (citric acid and malic acid). Also pears are good for the liver. I have been ill for many years and the cause is now overwhelmingly apparent. We must teach people that when they don't get any stones after a flush, that the cause is usually (practically always?) that they are plugged up and that they need to set things up for success.
The liver flush is clearly a very important health maintenance procedure. It should be mandatory in cases of unexplained chronic illness. A failure can be avoided by proper preparation.
You can stack the deck in your favor by doing the following beforehand:
Do a proper parasite cleanse. I used the herbs but the super zapper called the Electro Reflex Energizer also helps. It reportedly rids the body of all sizes of parasites (unconfirmed).
Do a kidney cleanse. If you don't want to make your own, get a bottle of tincture from Berry's Country Baskets. Ask the leader of the MH forum for ordering info. Take a tbsp daily until the 8 oz bottle is empty.
Use 30 drops of orthophosphoric acid (Phosfood) in juice three times daily for three days before the flush, particularly if you are allergic to apple juice like I am.
Use the Epsom salts as in the Clark recipe. If you can't stand the taste, grind the crystals into powder and put it into capsules and then chase it with plenty of warm water.
Use a sufficient amount of oil. This will vary from person to person. Three times four ounces may be too unpleasant for some people but necessary for others. If it is your first flush, try one times four ounces but if that doesn't work, increase the dose based on your first experience in your next cleanse a few weeks later. My preference is safflower oil. I'm not allergic to it and I found it tasteless.
The first rule in cleansing is to exhaust all physical means before resorting to chemical means. Psyllium is an example of a physical cleanser. It adsorbs many times its weight of water. The liver flush is a physical detoxifier. Chemical detoxifiers dump toxins into the bloodstream and make you sick.
Take one tbsp of gold coin grass daily until the 8 oz bottle is empty before the first flush. See the Sensible Health Link below.
If cost is an issue these are the essentials: Parasite cleanse first. Kidney cleanse second. Liver cleanse third. Use enough oil to blow the plug.
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I'm on a light diet. Two avocados, a pear, a bowel of blueberries, a tbsp of Goatein (goat milk protein) and a tbsp of Vitality Super Green. I drink two 34 oz bottles of water daily, each containing one tbsp psyllium powder and one tbsp Mt. Capra Mineral Whey, shaken well at room temperature. This occurred to me after several days to move all of that sludge out of my body. The mineral whey is not only a good source of minerals, but it is alkalyzing.
My liver is getting rid of this so quickly because it was stuffed with gallons of sludge and I finally figured out how to remove the block. I have concluded that many beginners don't get results because there is a tough plug that requires more oil to break through.
I used pear juice because I am allergic to citrus (citric acid and malic acid). Also pears are good for the liver.
I have been ill for many years and the cause is now overwhelmingly apparent. We must teach people that when they don't get any stones after a flush, that the cause is usually (practically always?) that they are plugged up and that they need to set things up for success.
The liver flush is clearly a very important health maintenance proceedure. It should be mandatory in cases of unexplained chronic illness. A failure can be avoided by proper preparation.
You can stack the deck in your favor by doing the following beforehand:
Do a proper parasite cleanse. I used the herbs but the super zapper called the Electro Reflex Energiser also helps. It reportedly rids the body of all sizes of parasites (unconfirmed).
Do a kidney cleanse. If you don't want to make your own, get a bottle of tincture from Berry's Country Baskets. Ask the leader of the MH forum for ordering info. Take a tbsp daily until the 8 oz bottle is empty.
Use 30 drops of orthophosphoric acid (Phosfood) in juice three times daily for three days before the flush, particularly if you are allergic to apple juice like I am.
Use the Epsom salts as in the Clark recipe. If you can't stand the taste, grind the crystals into powder and put it into capsules and then chase it with plenty of warm water.
Use a sufficient amount of oil. This will vary from person to person. Three times four ounces may be too unpleasent for some people but necessary for others. If it is your first flush, try one times four ounces but if that doesn't work, increase the dose based on your first experience. My preference is safflower oil. I'm not allergic to it and I found it tasteless.
The first rule in cleansing is to exhaust all physical means before resorting to chemical means. Psyllium is an example of a physical cleanser. It adsorbs many times its weight of water. The liver flush is a physical detoxifier. Chemical detoxifiers dump toxins into the bloodstream and make you sick.
Take one tbsp of gold coin grass daily until the 8 oz bottle is empty before the first flush. See the Sensible Health Link below.
If cost is an issue these are the essentials: Parasite cleanse first. Kidney cleanse second. Liver cleanse third. Use enough oil to blow the plug.
http://www.sensiblehealth.com/prime.html