Is there a tony and LU love story? Is there a moon in the sky? Is there ten toes on two feet? lol. Indeed it is the most important part of my recovery?
Oh geez, I hammed it up. Yes, tony smart move. here is what I am doing. 1 teaspoon with organic raw honey one hour before breakfast. 4 cloves of garlic with honey in the afternoon, 2 teaspoons of the black cumin seeds mixed with money (honey I mean) before sleep. Now the oil can be used but I had better results with the two kinds. This is a cure from a sheik in yemen.
The oil must be mixes as the seeds have not been heated and will disturb the stomach. The seeds must be heated.
I also found the best oil in Jordan, home of black seed oil is Hemani Oil.