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Re: help on workout videos please
 
Iolite Views: 2,750
Published: 14 y
 
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Re: help on workout videos please


Yoga, Tai Chi, walking, stretching would be good. Rebounding is excellent. You can pick up a mini tramp for about $40 or less. Gentle jumps are all that are needed to get the lymph fluid pumping.

http://www.sportsauthority.com/product/index.jsp?productId=3199077&cp=3077637


iolite
 
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