Re: Who's Up For A Challenge

Just be REALISTIC, pal... U can't set such amount of days coz nobody knows, including urself, how ur body will react after even day 7! Plus did u eat healthily? How long for?.. Have u fasted before? What about ur ability to end up the fasts properly and without pigging out on everything possible around u? Have u taken into consideration all above mentioned at least?.. I ate some junk on day 8 of my refeeding after completing 10 days just being on water. I thought we would call for ambulance (it is how bad I felt all over and being extreemly pale). But YOU.. will u be able to reach that level of 8 days of refeeding properly? If u have never done it then no need to say for sure it, right?.... Someone told here one day - it is not the matter of how many days just being on water u can accomplish but rather whether u will be able to end it properly and have proper refeeding time after.. Yup :)

Plus, life is not all about fasting.. U CAN accomplish FAR better results eating just right (ideally at least on 50% raw and preferably sticking to right combos of food). Trust me, I know what I am talking about here. :)

A few links to help u being healthy. Plus if u really want to go for a long Water Fast then it all will help u to make it like a breeze without many troubles if any but with time. :)

http://www.youtube.com/watch?v=MiCgh0sw4vU
Martina Navratilova: Plant-Based Diet is The Best

http://toyourhealthnutrition.blogspot.com/2010/01/what-is-plant-based-nutriti...
What is Plant-Based Nutrition?

http://www.youtube.com/watch?v=I-jk9ni4XWk
Dan Buettner: How to live to be 100+

http://www.youtube.com/watch?v=5k0-UmRfvdI
Cure Rheumatoid Arthritis , the McDougall Diet

http://www.youtube.com/watch?v=yngT60R4GqM
Alanis Morissette's Weight Loss Success with "Eat To Live" by Dr. Fuhrman

http://toyourhealthnutrition.com/yahoo_site_admin/assets/docs/Interview_Quest...
Mike Anderson Interview (The RAVE Diet)

http://www.youtube.com/watch?v=5VWi6dXCT7I
Chocolate, Cheese, Meat, and Sugar -- Physically Addictive!

http://www.youtube.com/watch?v=ivgPRzKtfkk
Testemonial Plant based diet (cancer) - just in case if some of u decided to go for a Water Fast just to cure that condition

http://www.youtube.com/watch?v=Vjsft-7lh-8
T. Colin Campbell Talks with Roberta Russell on The China Study

U take care. :)

Nadia