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Re: Mono Orange Juice Diet—Day 55 ♥
 
RawDad Views: 1,526
Published: 15 y
 
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Re: Mono Orange Juice Diet—Day 55 ♥


I asked Anne about her body fat %...

She said normally.. it is ~15%....

This is in the healthy range for a female.

If we are active and eat raw fruits and tender greens only.. our body fat% will be ideal... and muscle/bone mass will be preserved.
 

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