Re: Too much water?

Chrisb1,

What about if you are prone to kidney stones and may even have a few still in the Kidneys? I hate that pain and the only way to pass them with minimal pain is with lots of water. I am on my day 3 water only and doing well. But I have been drinking my normal amount of water which is 64 ounces?

Also what do you know about Keotones? I tested yeaterday and was quite purple? Is Ketosis something that should be reached and maintained during a water only fast?

Thank You,

J