Re: ? for Mediathone Girl Re: Coffee enemas
I can tell you about my experience with coffee enemas. I also used to do quite a few. At first I felt a lot better, but then I noticed that I felt weaker and had some brain fog after doing one.
coffee enemas are very powerful, they filter the blood and get a lot of junk out. But they also get some of the good stuff out. The Gerson protocol for recovering from life threatening disease recommends four
coffee enemas a day. BUT, you also have to drink 8 glasses of freshly made veggie and fruit juices a day. Those replenish a lot of the lost electrolytes and whatever else of the good stuff these enemas get out.
From my own experience, I noticed my brain fog disappearing when I quit them for a few weeks. I then felt "normal" again. Also, having a strong homemade vegetable broth with Celtic
Sea Salt helped.
Now, when I feel the need to do a
coffee enema I use half the coffee I used to use (I used 3 Tbsp per enema). That has helped, too.
Hope this helps!