Re: Rebounding for health and lymph flow

Great post Sara,
I have been extolling the virtues of rebound exercise almost since I began my time here at curezone two and a half years ago.
The only or main form of exercise recommended by NASA, and is reported to be at least 68% more efficient than jogging.

As you have rightly pointed out it is one of the few exercises that stimulates the lymph as it has no pump of its own like the heart for the blood......................
http://www.reboundforfitness.com/


Take care and a Happy New Year.

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