Re: Eighteen Overlooked Symptoms of Adrenal Fatigue

>>Yes, but it is important to maintain the electrolytes as an imbalance can be quite serious. It is like if you are hemorrhaging from a gunshot would. Taking out the bullet will address the cause but you will bleed to death in the process. Sometimes we have t deal with the symptom first before the cause because it is more important in the short term.

Great analogy. I like your logic. (For now. ; ) Thank you.

>>Schisandra berry- I prefer this one as a powder. When you suck on the powder it quickly goes through a variety of flavors stimulating all the taste receptors on the tongue. Schisandra is known as the 5 flavor fruit since it has sweet, sour, salty, bitter and pungent flavors. As a tea I find it more sour.

Berry interesting. I think I shall try.

>>Maca- Has a butterscotch-like flavor.

Yes - I crave it. My fav. I've never made a tea or mixed it into anything. Wonder if it mixes well (smoothies, etc.). Love the nettle and bee pollen also.

>>Ashwagandha- I have not tasted this one by iteslf.

Darn - this was the one I was most curious about.

Thanks H. When I research adaptogens I find the bulk of most sites refer to the gensings, but haven't seen you post much regarding them (could just be missing those posts). Any reason for this?
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