I agree with this as well! I was doing various cleansing with no lasting results until I became Vegan. Totally changed my life!!!Finally all of my health problems just melted away(bad,chronic health problems). And me being totally committed really helped. Theres not any cheating and guilt. I have no problems with keeping to it. Theres no guilt of failing. I cannot cheat with food because I just love my "new me" too much. I just cannot go back to my old ways, its just too good right now!! I dont believe I have any allergies to anything.I do absolutely agree certain things are horrible for you (ie:soy,HFCS). I feel good too because I dont feel like a fake! I only eat SMALL amounts of organic soy on seldom occasions. I dont eat "hot dogs" and "cheese", thats not changing!!I eat vegetables,fruits and grains, etc, just the basics! I do keep cleansing on a regular basis to feel amazing!~emily