Questions about Hveragerthi protocol

Hello all,
After trying every Anti fungal known to man, i recently read about the Hveragerthi protocol on here using Kefir. I read all of his posts actually, and it makes sense.
Questions, For 10 days now i have been using Kefir, once in the morning, once in the evening. Along with my multi vitamin "D", and Zinc. I have been getting a heavier coating on my tongue in the morning, along with my tinnitis, and dizziness has gotten worse.
Are these signs of die off, which is a good thing ? Or is my Candida getting worse. Can someone please explain ?
Hveragerthi has spoke of eating Rice bran to feed the good bioticws that is grown by the Kefir. Well i cant find it. Does he mean like Oat bran, or Rice bran Cereal or muffins? anything with Bran in it ?
The thing that has gotten really bad is the tinnitiis, if i lay on my right side at all, my left ear begins to go into this popping or ticking frenzy. TICK tick tick tick tick tick....It wakes me up all the time.

Something seems to be working here, i want to continue with it. Any advice would be appreciated.
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