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Re: Recovering after a flush.
 
carolien Views: 2,385
Published: 20 y
 
This is a reply to # 153,278

Re: Recovering after a flush.


Hi there, yes, I try to stay hydrated as much as possible. I haven't taken a probiotic for a while, because it was giving me really bad gas. I need to start taking it again to help keep my immune system strong.
Thanks for your input. I think you are right when you said to wait with the next flush. give myself some time to heal.

Carolien
Austin, TX
 

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