Re: Iodine supplementation with MMS
Alright, done some more reading, and I'm definitely going to experiment with Iodine.
Being that I do have small intestine issues, and looking to get bang for my buck, which form of
Iodine should I target?
Lugol's is mostly absorbed in mouth and stomach, so is this my best bet? Iodoral gets further down the gut, so this is actually not a good thing for me, or am I missing something? Should I be interested in
SSKI or MagIodine if they can be taken sublingually?
To confirm on the following:
As a MG supplement, would magnesium malate suffice over MG oxide (i already have a good amount of mg malate on hand)? Vitamin C can be taken in one 3g dosage or split into three dosages throughout the day?
How important is it for me to take atp cofactors?
Thanks guys. Looking to get this right.