Re: ~!~ What is the BEST liver flush? LIVER FLUSH 101
I agree #38782, as usual another fantastic info packed post from Uny! Aren't we so very BLESSED to have her? Yes we are!
As for your question #2, the last paragraph Uny posted under "Unyquity's Suggested Flush" says this: (answer in red)
"Next morning, use the bathroom 'as usual' (be sure to use the colander if you're going to have any bowel activity), take a few minutes to wake up, have a bite to eat or some juice (if you desire), and then do a coffee enema (expelling into the colander). Sometime in the late afternoon/early evening, do another coffee enema."
You can also type "coffee enema" or "coffee enema on empty stomach" in the search box to the right toward the top of the forum page. Make sure you've got the "Natural Healing Forum" box checked. It will bring up a list of all the posts that talk about coffee enemas and you can read all the great info Uny has already posted regarding them.
As for question #1 perhaps you didn't see where she posted this at the beginning and also at the end of her post lol?
"There is virtually NO WAY to determine (by flushing) which method of flushing is "best", because one's liver is NEVER in the same condition before each flush as it was in the flush before!!! When healing & cleansing the natural body, there is NEVER a need to ingest unnatural/toxic substances that stress or compromise the body!"
She posted this about ES:
"Epsom Salts - also floods the intestines with water (taken from the bloodstream) and can cause intense diarrhea (commonly referred to as 'butt pee').
So taking two doses the day after the flush ensures the toxins dumped from the liver won't be reabsorbed into the bloodstream, and may also help release any debris that was close to coming out of the gallbladder, but didn't quite make it out. Downside: Epsom Salts can cause massive electrolyte imbalance (from sucking the water out of the bloodstream) - in some people this is extreme (to the point of passing out). It is stressful to the kidneys (hence to the adrenals)."
Since ES is an unnatural substance, to me this means that Uny would NEVER ingest the ES for a flush. Instead of using the ES to absorb the toxins Dr. Schulze had people using IF#1/IF#2 to absorb toxins and ensure everything released from the liver was eliminated from the digestive tract effectively. Of course its up to each individual to rely on their doctor within when doing any natural healing.
LOL, I had finished this post and got sidetracked with Uny on the phone before I hit send. So in "Uny speak" lol here are her thinks and thoughts about ES. If you'll do some searching you'll find she doesn't "wig out" over the use of ES (she understands people are conditioned to think they have to use it :::eyeroll::: ...so if we try to get someone to flush without it, and they're already 'askeered' of liver flushing, then telling them not to use ES makes them ever more askeered). And of course, that would make them tense/tight, which is never good for flushing anything. And for those that do absolutely NO prepping of the liver before flushing (AND they're not having 2-3 bms daily, and they won't do CEs)...well ::sigh:: that's why there's ES in the "other" liver flush "recipes". The flush series will go MUCH smoother (and more quickly) with good prepping, CEs, and doing it naturally; but hey, she just gives the information, she doesn't make their decisions. Uny out lol!
Hope this helps.
Blessings.
Willow