Hi carmen,
If you have already decided that the cleanses are the way you want to go, then that's great. But if you would like to consider a bit more gentile, and still excellent way to clean out your system and regain your inner balance and energy, the email me, I've got some info for you, and a book to recomend so that you don't need to rely on other people's opinions (especially mine since I am far from an expert, and only trying to be an expert of my own health). Hope to hear from you soon, Mike
mslarsen@wisc.edu