Can sauerkraut cause a die-off headache?
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Can sauerkraut cause a die-off headache?
I got a headache after eating Rejuvenative Foods sauerkraut. It tasted great, so it wasn't the kraut, but I'm wondering if it was just so rich in cultures that I had a die-off response? Anybody else experience this? Maybe I need to start with very small amounts. I ate about 1/3 of a jar when I got the headache.
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Expand this whole thread (7 messages)
Can sauerkraut cause a die-off headache? Hope2BCandidaFree 16 y 4,283- Sauer is full of probiotics and probiotics cause d... jhan 16 y 4,569
- Yes it can. I still get die off at times from it i... stannarad 16 y 4,402
- I don’t think so. You are more likely reacting to... sans sucre 16 y 4,842
- Thank you for your responses. Do you think if I t... Hope2BCandidaFree 16 y 4,412
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