Thanks

Hi everyone,

On day 3 of my fast, and started my Liver week today.

Running behind schedule so I will try and update on how Im getting on later.

Just wanted to say thank you for everyones support and a special mention for Fenix you are truley an inspiration, I was flagging a bit today and just reading your posts has given me more inspiration and drive to double my efforts.

Fenix could you (or anyone else) tell me how to attach a spreadsheet as I spent quite a lot of time preparing one that might be helpful for those wanting to start the programme.

Kind regards

Gadgie

p.s off to do 15mins on the rebounder!! Tweet