Re: Kefir

may be too much Sugar left ?

When you don't leave enough time to the kefir ferments to "eat" the Sugar (ie transform it mainly into lactic acid + fructose, when you drink the kefir you drink sugar, what can, as far as I know, lead to mouth dryness ...

by the way, hv, what is your proctice for kefir : how much Sugar initially, and how much liters per day ? Tweet