constipation?

Hi Buckeyegirl! THAT is the big question isn't it?? How to get your bowels moving, if they're a little sluggish to begin with...Is this your case?

I know Ocean had success by mixing some psyllium with pulpy juice. Many people have said that starting their day with a few glasses of warm water with lemon helps to get their bowels moving. I start the day with a litre of warm water (some that has been boiled and added to good pure cold water) drunk over about 1 to 2 hours. I find that an amazing mover. I wish I knew more about it, though!

PTree knows WAY more....here is a post by her about constipation: //www.curezone.org/forums/m.asp?f=5&i=1120

I hope that helps!

Tracey Tweet