kifir water

Ugh
please speak to me of kifit water
I have been making it and taking it for a month
whenever i do, oh no
the volume of evacuation is much more than usual
and the odor is stronger

can anyone educate me on the effects on the body?I mean, what was your experience?
Am I just getting used to the probiotics?
How lonmg will it take for me to get adjusted, or is this not normal?
It is almost making me not want to continue...please advise...

haven't tried kambucha....

i have tasted it, but am not making it now-

thanks Tweet