Re: Blurred Vision

There are various things that can contribute to vision loss, and they are not always to "see". Such as stress or optic nerve issues.

If it is simply early cataract formation then natural vitamin Es have been found to help prevent cataracts. Look for mixed natural tocopherols and tocotrienols. And do not exceed 400IU daily.

If you have any signs of diabetes you should get checked for this as well since diabetes contributes to cataract formation as well.

Berries high in antioxidants are also a good idea. These include food berries such as blueberries as well as herbal berries like juniper berry and schisandra berry.

In Chinese medicine she ju ming (abalone shell) is used internally to dissolve cataracts.