Finally, found the source of my BB and how to deal with it.

My BB was 100% coming from my post nasal drip (i have very sticky mucous), which would stagnate in my throat and the back of my tongue and cause a very bad fetid odor.

I started using a mouthwash, called 'Corsodyl', this got rid of the fetid odor completely and after using it for 2 weeks, i never get the fetid odor now except for when i drink fizzy drinks or eat a lot of Sugar or spicy sauces.

The problem was though i still got a bad smell, smelt like 'drains' and to me it seemed i may have a candida problem or something, because everything i had tried had not worked, even nasal irrigation, and so i had doubted that it was anything to do with sinuses and mucous.

1 week ago i was reading about mucous stagnation and post nasal drip when i came across someone who suggested that when doing nasal irrigation, the most effective way is to; lie down on your bed with your head hanging over the edge of the bed, so that your nostrils are facing the sealing, you should then use a saline solution and slowly discharge it into your nose, you should feel the solution dripping down the back of your throat. You should do this to both nostrils and stay in this position for 2 minutes. this hits the frontal sinus and floods the with the solution.

After 2 minutes you should turn over and your head should be hanging down angled, but not completely vertical like before, this is so you hit the maxillary sinus. Do this for 1 minute. Make sure you have some tissue or a container/bucket you can spit into, to get rid of all the disgusting mucous/phlegm that comes out.

I used this method and straight after using it my mouth felt completely clean and my bad breath had been gone for the whole day, the bad breath slowly comes back when the mucous thickens and you can feel it sticking to your throat, so i do this every morning.

Can other people try this and post their results. First use Corsodyl to get rid of all that bacteria in your mouth, then try this nasal irrigation method.

For me it is really frustrating, spending crazy amounts on supplements, wasting my life living like a hermit, not knowing what was wrong with me, where the hell this smell was coming from? whether i would ever get rid of it:( But now i know the problem i can research on the right area to find supplements that help to thin mucous.

People with Bad Breath, can you pls try this and post your results. This may save a lot of money for many people, such a simple and easy method, all it takes is one bottle of corsodyl (only thing that actually works, Grapefruit-Seed-Extract also works but does not last as long) and some saline solution (salt and mildly warm water)

Thank you and good luck, i hope this works for those of you who are going to try it and let me know the results. Tweet