Re: Does this sound like a sound plan?

mary, I hate to be so blunt with you, but until you get your diet in order you are wasting your time and money. you seem to be stuck in a vicious circle of bad habits. the major step in healing your self is to quit all of that bad food and get on a diet that makes you feel good day in and day out. that's the only way you are going to get healthier. it doesn't matter how many probiotics, digestive enzymes, dewormer or charcoal that you take. diet first and foremost.