Re: Is it necessary to drink kefir on an empty stomach? (Kefir Grain Support Forum) 9/10/2009 1487429

Re: Is it necessary to drink kefir on an empty stomach?

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Re: Is it necessary to drink kefir on an empty stomach?

Thankyou! That explains it. I was thinking you had to leave it to digest like a meal so I was taking it instead of lunch. 30 mins is much more doable. :)

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Is it necessary to drink kefir on an empty stomach... #68716 15 y 9,714
- I think its best to take on an empty stomach, firs... pma111 15 y 9,635
  - Thankyou! That explains it. I was thinking you had... #68716 15 y 10,184
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Re: Is it necessary to drink kefir on an empty stomach?

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