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Re: how often are u suppose to do eft?
 
Steve888 Views: 2,345
Published: 15 years ago
 
This is a reply to # 1,484,695

Re: how often are u suppose to do eft?


Yes, separate each problem ie anxiety/anger/fear about work/home relationships etc rate each problem 1-10, 10 being the most distress. Use EFT until you feel the issue is at zero and then move onto the next one. It could take 10-30min per issue maybe more or less depending on the severity and how many layers there are to the issue. Once you have reduced the first issue to a zero you may find all the others feel better as well.

Happy Tapping
Steve
 
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