Re: Water Fast w/ Vitamins???

imyourfriend,

the simple answer to your question as to whether taking any herbs, amino acids etc, will interfere with or make the fast work any less, is yes it will.

A Water-only fast will allow your digestive tract, including your body generally to rest, which accelerates the healing/cleansing process; taking anything other than water according to thirst, will not allow your body to rest and delay any healing.

In addition, a "partial diet" of restricted nutrients, will run the risk of developing malnutrition as your body will believe it is still in "eating mode" as opposed to "fasting mode": in other words...........a restricted diet.

Water-only is your best option, but just as importantly, and to rid yourself of a Candida/leaky-gut, will be the post-fast diet, which will continue the healing process.
http://www.colitis-crohns.com/


Chrisb1
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