For me I got better results with "are you stoned" method than with Hulga's method but it is hard to take than hulga's. Hulga's is easier but I don;t think it works as well. Your drinking twice as much oil with the "are you stoned" method maybe thats why it works better. You are also ingesting it slower so the galbadder is working longer but that is why it is harder. Hulga's you just chug down as fast as you can. I'am doing a "are you stoned" flush tonight I let you know how it goes.