Re: Adrenals, Hormones, Fatigue...Oh My
Hi Hv!
Thank you so much for your reply!
I will increase my vitamin C, eat watercress and possibly try an herb for my adrenals, no licorice as I know that can be estrogenic and I don't know if I am estrogen sensitive.
The body hair getting darker, does that also come from the adrenals or should I be looking into balancing hormones as well?
What is your opinion on infrared saunas? I hyperthermias done and a few years ago, purchased a portable sauna that I have no used yet. I have heard they are good for adrenals and vice versa. I felt well when I had them done before, they used them for mercury, I was a dental assistant as a teenager. At 29, I had unexplained bone loss in my mouth. After 11 years of fighting to keep my teeth, bone replacements, splinting, etc., I was in full blown
Chronic-Fatigue-Syndrome and had to get my teeth extracted due to the loss of bone.
Lastly, why do my eyes and cheeks get sunken at times when I don't feel well? Is that a water balance as well from the adrenals and is okay that I am working out or will that cause more of a problem with glycon?
I apologize for the bombarding of questions and thank you again for your help :)
Lisa