As a general rule of thumb Im never sick for more than a few hours and only mildly. Since 1991 I have used vitamin C megadoses, and for about the last 7 or more years (Ive lost track but know its been most of this decade,) Ive also / or used Colloidal Silver & zappers. I have found all methods to be very effective! I also eat sensibly although there is room for improvement there...
I recently was diagnosed with Swine Flu. The Dr said because Im so healthy I only got it mildly - indeed I didnt even realise I was sick. Colloidal Silver was the only thing Id been taking at the time (-: