Re: Surviving Depression

The sad thing about mood disorders is that while so many suffer there is a cure for depression, if only we understand the underlying biochemical abnormality that triggers these depressions. Drugs don't seem to be the answer, because drugs, although they may provide temporary relief, they only mask symptoms without addressing the cause of depression.

Some of the nutritional aspects of Depression are explored at:

Self-help Personal Growth Psychotherapy at:
http://www.hypoglycemia.asn.au/articles/self-help_personal_growth.html

and

Silent Diseases and Mood Disorders at:
http://www.hypoglycemia.asn.au/articles/silentdiseases.html


and ask for a referral to a Nutritional Doctor, a Clinical Nutritionist or a Nutritional Psychologist if he wants to.

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