Hi Connie
There are a number of things you can do. You can take some Epsom Salts ( 1 tbs in 1 cup of water)to dialate the ducts or you can take some fresh squeezed lemon juice in a glass of water which will help as well. Organic apple jiuce or cider will also help.
If you haven't eaten any high fat or protien in the last six to eight hours, you can just go ahead and do one of the gallstone flush as shown on the homepage.
Also go to sensiblehealth.com and order some chinese herbs so you are ready the next time you get an attack.
When I would get them I would go to bed with a hot water bottle on my gallbladder and try to sleep through it. Whatever you do don'teat any fatty foods.
Good Luck (from someone who has been there many times)