Re: Fasting 3 days on, 1 day off.
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Re: Fasting 3 days on, 1 day off.
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I have tried the 3 days on and one day off, but for ME for some reason, I could never get back to the day 3 one. It was a constant day of eating once I put that first once of food in my mouth. But again that was my experience and I am sure many have been able to accomplish this, but I can not. It's either all or nothing.
Good luck!
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Expand this whole thread (6 messages)
Fasting 3 days on, 1 day off. Simplicity2354 15 y 7,356 † C †- fasting seems kinda risky to me. Maybe like 2 days... h8waiting 15 y 7,163
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I have tried the 3 days on and one day off, but fo...
thebeautyofasting
15 y
7,072
- I tried to do this several times and like thebeaut... cari410 15 y 7,104
- I have been on a water fast for 3 days now already... Simplicity2354 15 y 7,104
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