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Re: Fasting 3 days on, 1 day off.
thebeautyofasting Views: 6,870
Published: 14 years ago
This is a reply to # 1,470,324

Re: Fasting 3 days on, 1 day off.

I have tried the 3 days on and one day off, but for ME for some reason, I could never get back to the day 3 one. It was a constant day of eating once I put that first once of food in my mouth. But again that was my experience and I am sure many have been able to accomplish this, but I can not. It's either all or nothing.

Good luck!
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