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Re: Identifying insomnia due to low cortisol and low blood sugar
Ask Dr. Lam: Natural Medicine 
 

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Original Dr. Hulda Clark
Hulda Clark Cleanses


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Dr. Lam Views: 3,589
Published: 15 y
 
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Re: Identifying insomnia due to low cortisol and low blood sugar

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what you have eluded to is one of the reasons for awakening at night. you can try to take more protein and fat before sleep than the amount you are currently taking. if that does not work, you will need some additional sugar balancing nutrients to help
 
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