New Digestive Disorder after fasting... Help...
I have been juice fasting for the third year. My main motivation was to get rid of asthma and it worked.
The first year was 21 days and everything went fine.
The second year, was 30 days, but I noticed a few weeks after that I had picked up a new digestive disorder. When I eat certain types of food, I get a lungpipe congestion. At first I thought my Asthma had returned, but then I noticed it was a congestion of Phlegm in my lungpipe. Sometimes, the symptoms were very severe and it was hard to breathe. The longer after the fast, the less the symptoms were.
No I just stopped doing my 3rd fast and I already notice congestion in my lungpipe, after starting to eat raw apple or a day of fruit and raisins, prunes.
What is going wrong? Am I starting solids too fast?
Some more info: My last fast was 20 days with a 3 days
Water Fast in between. I did one salt flush colon cleansing. The last two days were juice fast and then I broke the fast with one apple. The next day I had some more juice a bit of fruit and some more prunes, raisins. I am at that level now, but at night feel Phlegm building up in my lungpipe which makes breathing uncomfortable.