I've been a lurker on curezone for about a year now and decided to try one of the suggestions I found here to lower my BP.
I ordered Ivy's Mukta Vati from the internet and took two pills twice a day starting on July14th. By the 18th it had dropped and was consistently low.
I had also done an IgG food allergies test a month ago and got the results back on the 22nd and have been avoiding all dairy, wheat and a bunch of other stuff I am sensitive to.
I had noticed about two years ago when by blood pressure started going up that whenever I ate a high starch meal that my heart would start beating fast.
The only other supplement that worked was magnesium citrate powder. If I take a teaspoon with water my BP drops within 10-20 mins.
I did my test here: http://usbiotek.com/Services-IgG%20antibody-Assessment-Panels.php