Is 20min a day 5 days a week enough? (Exercise and Fitness Support Forum) 7/19/2009 1459084

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Is 20min a day 5 days a week enough?

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prestige334 Views: 2,297
Published: 15 y

Is 20min a day 5 days a week enough?

I was wondering if anyone could tell me if 20min a day 5 days a week is enough. I am trying to lose 10-15 lbs.

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Is 20min a day 5 days a week enough? prestige334 15 y 2,297
This is the position of the above message within the thread.
- Are you doing anything else differently? Changing ... SqueakyClean 15 y 2,885
- Maybe in the morning in a pre-breakfast fasting co... ren 15 y 2,088
  - No, I get tired so I set the bar at 20min until I ... prestige334 15 y 2,241

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