Re: Okay Mo I got in trouble talking about eggs, maybe you can shed light on it.

Hi Tomato, I read your post on MH forum and was really shocked by how rude he was to you, I agree with what you said , I love my eggs, but I only eat the ones from my own chickens because I know what my chickens eat is all chemical free, and my chickens get lots of freedom in the garden and sunshine.

Eggs are very good for you, If my grandchildren are sick and don't feel like eating , I make them scrambled eggs with coconut oil and spinach, snow peas and capsicum. They love it and its picks them up.

I think we need a balanced diet, with lots of fruit and vege and some meat and eggs for protein.

I love some of the recipes I read on this forum and have tried many myself, they have all been yummy. I would love to see some gluten free recipes, if any one knows any good ones, as I am gluten intolerant and so is my granddaughter.

kindest regards, spud Tweet