Re: Thanks Insight - good tips! plus... Re: Help with IF 2

Thanks Insight and Uny!

The EFT worked! I watched the link to Alia and did the technique along with her and felt my anxiety decrease almost immediately. I prepared my mix and took it with OJ (thanks Insight) and it wasn't half bad. I ALSO re-read the directions and pulled out the measuring spoon I was using....yeah, i'm a dork, it was a tablespoon. Thus the horrible thickness. A teaspoon was a piece of cake with the OJ and after the EFT. Thanks so much for the great tips (and for reminding me to check my measurement)

In response to your questions Uny, yes I am a "gagger". I think part of the problem was the texture since I had measured incorrectly. It wasn't delicious measured correctly but it wasn't like swallowing thick mud either. *smile*. My tummy feels really, really full now, kind of bloated but other than that no nausea or anything.

Thanks again for your help. You guys rock!

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