Re: Water fasting and Atkins a very BAD combination

Hi Jess,

As someone who has done Atkins, it works for weight loss, but in retrospect I would never do it again because now I know what it did to my health. I would especially not combine it with fasting as very healthy eating is required between fasts. If you saw some of Dr Caldwell Esselstyn's YouTube videos showing X rays you would NOT want to do Atkins. It causes you to lose weight, but at a terrible cost.

Let me find you some links to doctors I trust.

First Joel Fuhrman, I just did a post about him a few moments ago just here //www.curezone.org/forums/fm.asp?i=1444055#i


His view? http://www.atkinsexposed.org/atkins/94/Joel_Fuhrman,_M.D..htm


John Robbins, author of Healthy at 100. His view:
http://www.foodrevolution.org/askjohn/21.htm


Dr John McDougall, author of the McDougall Plan. His view:
http://www.atkinsexposed.org/atkins/103/John_McDougall,_M.D..htm


By the way I haven't even read those articles, but I know exactly what they will say.

If there is any doubt ask an expert for free http://www.vegsource.com/weight_loss/
or see what others say here.

The best way to lose weight is a plant based diet.

See my post here //www.curezone.org/forums/fm.asp?i=1440385#i
as you can see I tried fasting at first, but found a better way.

Eating this way also has health benefits //www.curezone.org/forums/fm.asp?i=1440533#i


Good luck to you and your fiance.