Hi, I am just checking in,
I am doing well with my goal of not overeating between fasts -- of "pushing away the food" when it is not OK with me to eat. I've had a few breakthroughs and started to write a play and a documentary about attitudes of fear surrounding fasting/refraining from forced eating/paranoia about "getting enough nutrients."
I came here to this forum a while ago and am not sure it is really a good place for me but want to see if I can make some better contacts now...
I have done raw foods only for about 15 months continuously now.
I do need to lengthen my fasts still and struggle against "backlash" after I make progress.
Welcome replies from anyone struggling as I do with compulsive overeating -- that terrifying disease, which we can overcome by fasting/learning to fast/sharing together!