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Re: Doing the Salt Water Flush for the first time NOW...
 
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Published: 15 y
 
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Re: Doing the Salt Water Flush for the first time NOW...


It worked for me the next time and the times after that. I'm now on the 8th day of the MC. I skipped 2 days of the SWF (Salt-Water-Flush) though b/c of things I had going on... like babysitting my 15 month old nephew all day.

Anyway, My sister said that I had to try to drink it in under 10 minutes. I still can't drink it that quickly but I think the first time I just didn't drink it fast enough.

I'm fairly satisfied with my results. I haven't passed anything crazy though... mainly liquid. I've lost about 11 pounds.
 

 
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