So many questions, so little relief

I'll start with today; after reading about Taurine and L-Arginine, I've just taken my first tablets. There is some research data that suggests this can help palpitations. We'll see. I can only hope. Having had a very active, physical, perfect heart health experience for 55 years, the past 3 months have been hell. Palps all day, then they go away at night, and return in the morning.
Have done acupuncture, various herbs, supplements. It's likely I have a Mitral Valve Prolapse, and have had it for my entire life, but why, all of a sudden, I have become symptomatic, is not known. I must find the solution to this affliction.
I will also say that I can ride 20 miles on my mountain bike and not get one palp, but sit at work, and I get them all day, every few minutes.
Very unnerving... Tweet