It’s ironic that you mentioned carrot juice. Carrot juice was my signature juice.
How? Glad you asked.
About five years ago I started my journey to being whole and healthy by just a simple carrot juice and the rest is history.
Please note that I am not advocating for non-organic food but then I used the regular carrots from the neighborhood grocery store. I remember it like yesterday.
I used to have a bladder infection now and then. One blessed evening I juiced a couple of carrots about a cup or two and drank it. Then I drank a lot of water. Right then the pain on my back just melted. Mind you, No Antibiotics . See that for me was a sign to continue with this humble carrot. I still use the good old regular carrot from the store.
Now my bladder function like I am in my teens. Like you do not have to run to the bathroom now and then after drinking water. This is even better now I can drink water just right before bed and stay asleep all night and in the morning to go to the bathroom pee and pee for long time.