Re: Water Fast, I'm trying to prepare!

Yes, pack some good nutrition in now. By good nutrition, I mean food that is high in micronutrients and low in calories. Drop addictive stuff like caffeine now to prevent headaches. Avoid sugar, fat, salt, dairy, processed food, poor quality (feedlot) meat and oil. Go checkout http://www.vegsource.com
http://www.ravediet.com
http://www.processedpeople.com

Do that and you will start your detox early Tweet