Re: what kind of enema kit do you use propaul?!

the information you so kindly provided is VERY helpful indeed :) !!! thank you propaul :> !!

i was just wondering: what is the best position to do a coffee enema? i think i read that you do it lying on your left side... is there a reason why you do it that way? i used to do it lying on my right side, but i have my doubts as to whether that's a good position for a coffee enema...

also: what is the ideal length to hold a coffee enema? i think i'm a bit weird because often i find it so easy to hold it, even without cleansing enemas, especially if i do it right after my morning bm. so if there's any advantage to holding it for a long long time, i could do it i think... right now i'm stopping at around 20 minutes, in case it's harmful to hold it longer...

i really appreciate your sharing your experience/knowledge!! i'm also re-reading some ofyour old posts to learn more :) thanks again !
once again hopeful wabbitte... :> !!! Tweet