This is the science I trust. I truly don't understand the "structured water" theories. Any ideas on how it would increase hydration?
Very simple. The waters are highly purified, which makes them travel in to the body and cells faster. Basic laws of osmosis. Water will move from a level of higher purity to lower purity. By the same token they also travel out of the body faster, which is why these waters have a diuretic effect. This is one of the reasons I do not like them. They make me feel dehydrated.