Re: got a hit!

>>
metabolizing or getting any magnesium. i read one post that says if you supplement mag be ready to do battle?
should i supplement mag and what type?
<<

It is that mag deficiency that keeps Lyme and co-critters inline. No mag no multiplication, unfortunately for us that also means we are mag deficient and becoming a magnet for Heavy Metals.

IMO the best bang for your buck is Mag Malate and I would look for Magnesium Malate Trihydrate at least that is the only one that works well for me:

http://web.archive.org/web/20071027121220/www.aor.ca/int/related_research/mag...
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