Re: Sorry to bust yer bubble, RD...

Lots of RD bubble busting going on... no worries.. ;~)

Back in the days .. of the kings.. the simple and meager diets consumed by the peasants yeilded better health than the "kings decedent feats"...

For obvious reasons - less rich food and drink - likely aligned more to the 80/20 rule.

I used to consume a LOT of meat... and am turning the table on acidosis... i just have to be patient... get a refractometer.. and HOPEFULLY.. find some good food to eat.

Today's poor.. are really in trouble... they likely eat a lot of processed food....

They still have a choice... I think one could live quite well on homegrown vegs... buy rice and beans??