HI there,
Thanks for replying.
I think that Ashwagandha is an excellent herb, having taken in tincture form. However I do find for me, that it does cause problems. I recently started taking this herb again, and have experienced some really strange symptoms, such as feeling hot, hair loss, palpatations also. HOwever it does help with my mood, and I feel calmer. Just a shame about other symptoms. When I stop taking Ashwagandha, symptoms stop. Which is why I was asking about schizandra as an alternative?